Meet Brooke, our passionate staff member specializing in Health, Wellness, and Mindful Movement!
Brooke is your trusted Certified Health Coach and Group Fitness Instructor, with a focus on improving fascia and lymphatic health. With over a decade of experience in teaching Dance Fitness, she has not only mastered the art of fitness but has also delved deep into the world of recovery-based movement therapies. Brooke has achieved numerous certifications around recovery movements including:
But her journey doesn’t stop there! Recognizing the stress levels of her clients and understanding that movement is just one piece of the wellness puzzle, Brooke expanded her career to include Flowpresso Technician.
By incorporating Flowpresso treatments into her practice, she has witnessed her clients experience less pain, reduced stress, better sleep and a newfound ability to conquer the challenges of daily life with a rejuvenated mind, body, and spirit. Brooke’s distinctive approach to improving fascia health, lymphatic health, and mindful movement empowers her clients to reclaim control over their daily aches and pains.
Exciting news! Brooke’s expertise has led her to Body Elite Aesthetics in Hot Springs, where she continues to wear many hats and extend her client base. With Brooke by your side, your journey to holistic well-being and vitality begins. Say goodbye to discomfort and stress and welcome a healthier, happier you! Discover how to bring your body back in b